Held: A Retreat for Women in Healthcare
Who holds you?
You’re the one people turn to.
You notice what needs doing. You make the decisions. You carry the details home, even when the workday is over.
But when was the last time you had a few days where your own needs could come first?
HELD is an invitation to make room for that.
Five days in the Mayan jungle, alongside women who understand the responsibility of caring for others. Time to breathe deeply, enjoy yourself, and hear your own thoughts again.
Something to look forward to that belongs to you.
Imagine having this on your calendar…
Greenery all around you.
A morning with room to linger.
Conversations that move beyond work.
Laughter with women you’ve only just met, who already understand a familiar part of your life.
A guided experience that invites you to pause and pay attention to yourself.
An afternoon with space to rest.
As you look ahead to another year of caring for others, imagine knowing these days are waiting for you.
A Glimpse of What We Are Creating
We’re shaping HELD around:
Time in nature: surroundings and space to step away from your usual pace.
9D Breathwork: Guided experiences that invite you to breathe, feel, and reflect.
Gentle movement: Opportunities to move with attention to your own comfort and needs.
Connection: Conversations with other women in healthcare, with room for laughter and shared understanding.
Rest: Downtime built into the experience, with space to spend some time on your own.
Continuing education: We’re working to include credits as part of HELD. Credit type, hours, and eligible professions will be shared once confirmed.
The full program is taking shape. Waitlist members will receive the details first.
A Personal Invitation From Your Hosts
Cherish Herrera Morris
I’m a nurse, nurse coach, 9D Breathwork facilitator, and founder of The Trauma-Informed Collective.
I’m creating HELD for the women whose own needs so often get moved to the end of the list.
I want these days to offer something we rarely give ourselves enough of: time to receive care, enjoy good company, and discover what we want when there’s room to ask.
I’d love to share what’s coming with you.
The Trauma-Informed Collective, LLC
Cherish Morris, MAS, BSN, RN, CA-SANE
Founder
hello@thetraumainformedcollective.org
(817) 213-6732
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