TTIC Nervous System Resets Featuring 9D Breathwork
TTIC Nervous System Reset Sessions with 9D Breathwork
For purpose-driven, mid-career high performers who feel overwhelmed, emotionally exhausted, and disconnected from themselves, their purpose, and their relationships.
You do not need more pressure, more pushing, or more advice.
You need a space to breathe, release what your body has been carrying, and feel like yourself again.
Trauma-informed 9D Breathwork sessions to help you regulate, reset, and reconnect.
Not sure where to begin?
Start with a free “Stress + Anxiety” session or a single Summer Moon session. If you want a more personalized experience, book a private session.
What People Are Saying After Their First Session
In-Person Classes at The Groovy Yoga Studio in Old Town Burleson!
The Trauma-Informed Collective is bringing 9D Breathwork to The Groovy Yoga Studio in Burleson for a heart-centered journey focused on grief, release, and emotional renewal.
Grief is not only the loss of a loved one. It can also come with a relationship ending, a diagnosis, an injury, a job transition, a child growing up, or a season of life closing.
This session creates space to breathe, process, and release what your body has been carrying through guided breathwork, sound, and meditation.
Both floor spaces and aerial silk hammock spaces are available, so you can choose what feels most supportive for your body.
Friday, July 24 at 7:00 PM
The Groovy Yoga Studio | Burleson, TX
Energy Exchange
$59 Groovy Yoga member ground
$79 non-member ground
$89 Groovy Yoga member silk
$111 non-member silk
No experience required. Come as you are.
To register:
Click the “Register Here and Pick Your Spot!” button
Scroll down to “Class Schedule”
Choose July 24 and “Book”
Summer Moon Sessions
A twice-monthly TTIC Nervous System Reset series featuring 9D Breathwork, timed with the new and full moons.
The moon gives us a rhythm. Breath gives us a way back to ourselves.
Summer Moon Sessions is a twice-monthly TTIC Nervous System Reset series featuring 9D Breathwork, timed with the new and full moons.
New moons invite intention and growth. Full moons invite reflection, release, and realignment.
You do not need to know anything about astrology to participate. The moon gives us the theme and the rhythm. Your body leads the process.
And yes, if you’ve ever worked in healthcare, you already know full moons have a whole energy. We’re just using that rhythm intentionally.
Come to one, or move through the whole cycle.
You can book individual sessions as they call to you, or choose a pass and let this become part of your summer rhythm.
New moon sessions focus on planting seeds, setting intentions, and reconnecting with what you’re ready to build.
Full moon sessions focus on reflection, emotional release, witnessing what has come full circle, and realigning with what feels true now.
| Date | Moon | Title | Theme |
|---|---|---|---|
| Sat, May 16 4 PM Central |
New Moon in Taurus | Grounded Abundance | Abundance |
| Sat, May 31 7 PM Central |
Full Moon in Sagittarius | Release the Mask, Reclaim Your Truth | A Journey To Authenticity |
| Sun, June 14 7 PM Central |
New Moon in Gemini | Rewrite the Not-Enough Story | Self-Mastery and Enoughness |
| Mon, June 29 7 PM Central |
Full Moon in Capricorn | Pressure Into Presence | Primal Leadership |
| Tues, July 14 7 PM Central |
New Moon in Cancer | Safe to Receive | Abundance and Self-Trust |
| Wed, July 29 7 PM Central |
Full Moon in Aquarius | Free Your Frequency | Awakening |
| Wed, Aug 12 7 PM Central |
New Moon Solar Eclipse in Leo | Claim Your Light | Unleash Your Power |
| Thurs, Aug 27 7 PM Central |
Full Moon Lunar Eclipse in Pisces | Clear the Waters | Letting Go and Moving On |
