REBALANCE - 5 Sessions

$2,750.00

Regulate. Reconnect. Restore internal balance.

5 sessions | 90 minutes each
Timeframe: Completed in 1–3 months
Total investment: $2,750

Rebalance is my primary offering and the place most clients begin. This container allows enough time to move beyond crisis management and into restored regulation, self-trust, and reconnection.

Best for you if:

  • You’re functioning, but exhausted and disconnected

  • Burnout has become your baseline

  • You want tools that actually integrate into daily life

What we focus on:

  • Nervous system regulation and resilience

  • Somatic awareness and embodiment

  • Boundary setting and capacity rebuilding

  • Reconnecting with identity beyond caregiving

Payment plans available.

Regulate. Reconnect. Restore internal balance.

5 sessions | 90 minutes each
Timeframe: Completed in 1–3 months
Total investment: $2,750

Rebalance is my primary offering and the place most clients begin. This container allows enough time to move beyond crisis management and into restored regulation, self-trust, and reconnection.

Best for you if:

  • You’re functioning, but exhausted and disconnected

  • Burnout has become your baseline

  • You want tools that actually integrate into daily life

What we focus on:

  • Nervous system regulation and resilience

  • Somatic awareness and embodiment

  • Boundary setting and capacity rebuilding

  • Reconnecting with identity beyond caregiving

Payment plans available.

Session Location Options

All programs may be offered in the following formats, subject to availability:

Virtual (Zoom)

  • Available to all clients

  • Included at the base rate

Outdoor / Public Space

  • Quiet parks or pre-approved locations

  • Weather-dependent

  • Additional $50–$100 per session

In-Home Sessions

  • By request and screening

  • Limited geographic radius

  • Additional $150–$250 per session

Clients are responsible for ensuring a safe, quiet, and interruption-free environment for in-person sessions.