The Hygge Healer Coloring Book - Digital Download
$9.00
A Folk Art Coloring Book for Regulation and Reset
This coloring book is for the moments when your body needs calm more than answers.
Inspired by hygge (the Danish practice of cozy comfort and simple ease), The Hygge Healer blends gentle folk art designs with affirmations that support nervous system regulation, rest, and self-compassion.
No fixing. No pushing. Just a soft place to land.
This book is especially supportive if you:
feel chronically tense or overstimulated
carry responsibility for others all day
struggle to slow down without guilt
want a grounding practice that does not require words
You do not need to be “creative.” You just need a few quiet minutes.
22 printable coloring pages featuring folk art–inspired designs
Gentle affirmations focused on rest, boundaries, worth, and self-trust
Examples include:
I deserve the same care that I give others
My worth is not measured by my productivity
“No” is a complete sentence
I don’t have to be the strong one today
Imagery inspired by nature, home, warmth, and steadiness
A welcoming introduction that invites slow coloring and mindful breathing
A Folk Art Coloring Book for Regulation and Reset
This coloring book is for the moments when your body needs calm more than answers.
Inspired by hygge (the Danish practice of cozy comfort and simple ease), The Hygge Healer blends gentle folk art designs with affirmations that support nervous system regulation, rest, and self-compassion.
No fixing. No pushing. Just a soft place to land.
This book is especially supportive if you:
feel chronically tense or overstimulated
carry responsibility for others all day
struggle to slow down without guilt
want a grounding practice that does not require words
You do not need to be “creative.” You just need a few quiet minutes.
22 printable coloring pages featuring folk art–inspired designs
Gentle affirmations focused on rest, boundaries, worth, and self-trust
Examples include:
I deserve the same care that I give others
My worth is not measured by my productivity
“No” is a complete sentence
I don’t have to be the strong one today
Imagery inspired by nature, home, warmth, and steadiness
A welcoming introduction that invites slow coloring and mindful breathing
